三文魚炒飯

今日個個都唔西出去, 只有我要返上午, 昨日巳留了一左d三文魚腩今早炒左一個飯

                                         材料: 三文魚, 青瓜, 洋蔥, 蛋, 栗米粒和薑溶
                            先將三文魚洗淨切粒用些少鹽撈一撈

                                          青瓜和洋蔥切粒

 

                                         先用油炒雞蛋

                                        再爆香洋蔥

                                         加入三交魚

                                         加入飯

                                         炒勻加鹽各試味

                                         最後才加入青瓜(食時會清身d)

                                         熄火炒勻就上碟